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  • Running Safety Tips for Teens


    Running is great exercise and almost anyone can do it. Follow these steps to help stay safe and avoid injuries.

  • Hamstring Strain for Teens


    A hamstring strain happens when one or more of the muscles in the back of the leg gets stretched too far and starts to tear. Find out how to treat hamstring strains in this article for teens.

  • Juvenile Idiopathic Arthritis (JIA) for Teens


    Learn about juvenile idiopathic arthritis, a specific kind of arthritis that usually occurs in kids and teens younger than 17.

  • Overuse Injuries for Teens


    Overuse (or repetitive stress) injuries happen when too much stress is placed on a part of the body, causing problems like swelling, pain, muscle strain, and tissue damage.