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  • Safety Tips: Basketball for Teens


    It's fun to play and great exercise, but basketball is also a contact sport, and injuries happen. To stay safe on the basketball court, follow these safety tips.

  • Hip Pointer for Teens


    Most hip pointer injuries can be easily treated and heal in their own time. Find out what to do in this article for teens.

  • Fitness for Kids Who Don't Like Sports for Parents


    Some kids aren't natural athletes and they may say they just don't like sports. What then?

  • Preventing Children's Sports Injuries for Parents


    Participation in sports can teach kids sportsmanship and discipline. But sports also carry the potential for injury. Here's how to protect your kids.

  • Groin Strain for Teens


    A groin strain is when one or more of the muscles in the inner thigh gets stretched, injured, or torn. Find out what to do for groin strains.

  • Fitness and Your 2- to 3-Year-Old for Parents


    Kids this age are naturally active, so be sure to provide lots of opportunities for your child to practice basic skills, such as running, kicking, and throwing.

  • Broken Collarbone (Clavicle Fracture) for Parents


    Learn about broken collarbones (or clavicle fractures), a common sports injury in kids.

  • 5 Ways to Avoid Sports Injuries for Kids


    Sports injuries often can be prevented. Find out how in this article for kids.

  • Shin Splints for Teens


    Shin splints are pain on the inner part of the shinbone, often from running or another high-impact activity. They get better with rest.

  • Knee Injury: Caroline's Story for Teens


    Caroline loved sports. But when an ongoing knee injury kept her from playing the sports she loved, she discovered new interests. Read her story.