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  • Safety Tips: Gymnastics for Teens


    Gymnastics is a great sport and a fun way to get a muscular, toned body. But, it also presents a very real risk of injury. To keep things safe during practice and competition, follow these tips.

  • Safety Tips: Cheerleading for Teens


    Cheerleading today requires considerable athletic ability. The more challenging it gets, the greater the risk of getting hurt. Find out how to avoid injuries.

  • Choosing the Right Sport for You for Teens


    If you're having trouble choosing a sport, this article can help!

  • Molluscum Contagiosum for Teens


    The skin rash molluscum contagiosum isn't a big deal. Find out what to do about it in this article for teens.

  • Compulsive Exercise for Parents


    Even though exercise has many positive benefits, too much can be harmful. Teens who exercise compulsively are at risk for both physical and psychological problems.

  • Jumper's Knee for Teens


    Jumper's knee is an overuse injury that happens when frequent jumping, running, and changing direction damages the patellar tendon.

  • Why Exercise Is Wise for Teens


    Getting the right amount of exercise can rev up your energy levels and even help you to feel better emotionally. Find out why.

  • Sever's Disease for Teens


    Sever's disease, a common heel injury, is due to inflammation (swelling) of the growth plate in the heel. While painful, it's only temporary and has no long-term effects.

  • Female Athlete Triad for Teens


    Female athlete triad is a combination of three conditions: disordered eating, amenorrhea (loss of a girl's period), and osteoporosis (a weakening of the bones).

  • A to Z: Slipped Disc for Parents


    Activities and sports that put stress on the back can lead to a slipped disc, which can cause pain in the back, arms, and legs.