You can be fit by exercising, doing your sport, or just plain old playing. Find out more about how kids can keep their bodies strong and healthy.

• Be a Fit Kid
• How to Compete in Sports
• Video: Welcome Home Yoga
• What If I Don't Like Sports?
• Why Exercise Is Wise

Note: All information is for educational purposes only. For specific medical advice, diagnoses, and treatment, consult your doctor.

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