Mind
Being healthy means dealing with the changes in your body - and your mind. Relationships, body image, families, emotions ... sort it all out in this section.
- Dealing With Divorce
- Stepparents
- Talking to Parents About Depression
- What If a Parent Won't Stop Texting While Driving?
- Why Do I Fight With My Parents So Much?
- 5 Ways to Cope When a Loved One Dies
- 5 Ways to Help Yourself Through Depression
- Coronavirus (COVID-19): How You Can Make a Difference
- Cutting
- Death and Grief
- Depression
- Going to a Therapist
- Seasonal Affective Disorder
- Suicide
- When Depression Is Severe
- Why Am I in Such a Bad Mood?
- Why Do People Get Depressed?
- Anxiety Disorders
- Binge Eating Disorder
- Bipolar Disorder
- Coronavirus (COVID-19): How You Can Make a Difference
- Cutting
- Depression
- Eating Disorders
- Fears and Phobias
- Finding Low-Cost Mental Health Care
- Going to a Therapist
- How Can I Improve My Self-Esteem?
- How Can I Stop Cutting?
- Obsessive-Compulsive Disorder (OCD)
- Posttraumatic Stress Disorder
- Seasonal Affective Disorder
- Social Phobia
- Suicide
- Therapy for ADHD
- Trichotillomania
- When Depression Is Severe
- Why Do People Get Depressed?
- 3 Ways to Increase Positive Emotions
- 3 Ways to Practice Gratitude
- 5 Ways to Deal With Anxiety
- 5 Ways to Prevent Stress Buildup
- 5 Ways to Shake Shyness
- A Guy's Guide to Body Image
- Choosing Your Mood
- Dealing With Anger
- Death and Grief
- Emotional Eating
- Emotional Intelligence
- Gratitude
- Gratitude: A Worksheet
- How Can I Improve My Self-Esteem?
- Optimism
- Rejection and How to Handle It
- Rejection: How Well Do You Cope? (Quiz)
- Shyness
- Stress
- Stress & Coping Center
- Teens Talk About Life (Video)
- Test Anxiety
- The Moving Blues
- The Power of Positive Emotions
- Understanding Your Emotions
- Why Am I in Such a Bad Mood?
- Yoga: Meditation and Breathing
- A Guy's Guide to Body Image
- Body Dysmorphic Disorder
- Body Image and Self-Esteem
- Help! Is This My Body?
- Losing Weight: Brandon's Story (Video)
- Plastic Surgery
- Vitiligo
- 5 Ways to (Respectfully) Disagree
- Abuse
- Apologizing
- Assertiveness
- Coming Out
- Coping When a Parent Has an Alcohol or Drug Problem
- Dealing With Divorce
- Family Money Troubles
- Managing Your Emotional Reactions
- Stepparents
- Talking to Parents About Depression
- Teens Talk About Family (Video)
- Understanding Other People
- Welcome Home Yoga (Video)
- What If a Parent Won't Stop Texting While Driving?
- When a Sibling Is Seriously Ill
- Why Do I Fight With My Parents So Much?
- 3 Ways to Increase Positive Emotions
- 3 Ways to Practice Gratitude
- 5 Ways to Know Your Feelings Better
- Apologizing
- Assertiveness
- Be Your Best Self
- Choosing Your Mood
- Confidence
- Confidence: A Worksheet
- Emotional Intelligence
- Gratitude
- Gratitude: A Worksheet
- How to Live a Happy Life
- How's Your Self-Esteem? (Quiz)
- Managing Your Emotional Reactions
- Optimism
- Positive Emotions: A Worksheet
- Rejection and How to Handle It
- Rejection: How Well Do You Cope? (Quiz)
- Relaxation Exercise: Loving Kindness Meditation
- Relaxation Exercises: Breathing Basics
- Teens Talk About Life (Video)
- The Power of Positive Emotions
- Understanding Other People
- Understanding Your Emotions
Note: All information is for educational purposes only. For specific medical advice,
diagnoses, and treatment, consult your doctor.
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