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  • Emotional Eating for Teens


    We've all eaten a whole bag of chips out of boredom or while cramming for a big test. Learn more about emotional eating, and how to manage it, in this article for teens.

  • Smart Snacking for Teens


    Healthy snacks are essential for busy teens. Find out how eating nutritious snacks throughout the day can keep your energy level high and your mind alert.

  • How Can I Lose Weight Safely? for Teens


    Lots of people are unhappy with their present weight, but aren't sure how to change it - or even if they need to. Get the facts on weight loss here.

  • What Is Hypoglycemia? for Teens


    Lots of people wonder if they have hypoglycemia, but the condition is not common in teens. Get the facts on hypoglycemia.

  • Vaping: What You Need to Know for Teens


    E-cigarettes aren't a safe alternative to smoking, they're just another way of putting nicotine into your body. Get the facts on e-cigs and vaping.

  • How Much Food Should I Eat? for Teens


    Lots of us don't realize we're eating too much because we've become so used to large portions. This article for teens helps you take control of your plate.

  • Binge Eating Disorder for Teens


    Binge eating is a type of eating disorder. This article for teens explains what it is, how to recognize it, and how to get help.

  • When Blood Sugar Is Too Low for Teens


    When blood glucose levels drop too low, it's called hypoglycemia. Very low blood sugar levels can cause severe symptoms that need to be treated right away.

  • Back to School for Teens


    Dread it or love it, you gotta go to school. Looking for ways to make the first day a little less painful? Here are some tips.