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  • How to Keep Kids Satisfied With Healthy, Low-Cost Foods for Parents


    You can help your child feel satisfied with healthy foods that don’t cost a lot.

  • First Aid: Chickenpox for Parents


    Chickenpox (varicella) has become less common in the U.S. due to the chickenpox vaccine, but it can easily spread from one person to another.

  • Finger Foods for Babies for Parents


    When they're around 9 months old, babies can begin feeding themselves. Find out which foods are safe, healthy options and which should not be served to little ones.

  • Figuring Out Food Labels for Kids


    The food label on a food package is a lot like the table of contents in a book - it tells you exactly what the food contains. Read our article for kids for more about food labels.

  • School Lunches for Parents


    Packing school lunches are a chance to steer kids toward good nutrition. Here are ideas for some fun and easy lunchbox options.

  • Dietary Tips for Kids With Cystic Fibrosis for Parents


    Kids with cystic fibrosis have some special nutritional needs. Here's how parents can help them.

  • Chickenpox for Parents


    Chickenpox used to be common in kids, causing a very itchy red rash all over the body. But the good news is that a vaccine can prevent most cases.

  • Canker Sores for Teens


    Canker sores are fairly common, and they usually go away on their own without treatment. Read this article for teens to find out more, including tips on what to do about the pain.

  • Yoga for Stress Relief for Teens


    Yoga can help reduce stress because it promotes relaxation, which is the natural opposite of stress. These tips for teens can help you tap into yoga's stress-reducing benefits.

  • Go, Slow, and Whoa! A Kid's Guide to Eating Right for Kids


    Want to eat healthier? It's easy when you learn the difference between Go, Slow, and Whoa foods!