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  • Food Portions: How Much Should I Eat? for Teens


    Lots of us don't realize we're eating too much because we've become so used to large portions. This article for teens helps you take control of your plate.

  • MyPlate Food Guide for Teens


    MyPlate is designed to help people make smart food choices. Its different food groups are a reminder of what – and how much – we should put on our plates to stay healthy.

  • Sever's Disease for Teens


    Sever's disease, a common heel injury, is due to inflammation (swelling) of the growth plate in the heel. While painful, it's only temporary and has no long-term effects.

  • Sinding-Larsen-Johansson Syndrome for Teens


    This growth-related injury is more common in teens who play sports that require a lot of running or jumping. Find out why it happens - and what you can do to avoid and treat it.

  • Bones, Muscles, and Joints for Teens


    Our bones, muscles, and joints form our musculoskeletal system and enable us to do everyday physical activities.

  • Osgood-Schlatter Disease for Teens


    Osgood-Schlatter disease (OSD) is an overuse injury that can cause knee pain in teens, especially during growth spurts. Learn more.

  • Slipped Capital Femoral Epiphysis (SCFE) for Teens


    A good, stable connection at your hip joint is what lets you walk, run, make that jump shot, and shake it on the dance floor. But in some teens – particularly those who are obese – the hip joint is weakened by slipped capital femoral epiphysis (SCFE).

  • Skin, Hair, and Nails for Teens


    Our skin protects the network of tissues, muscles, bones, nerves, blood vessels, and everything else inside our bodies. Hair and nails are actually modified types of skin.

  • Spinach Salad for Teens


    This recipe is especially for teens with lactose intolerance, who need to limit or avoid dairy products.

  • Broccoli Salad for Teens


    This recipe is a wonderful way to add vegetables to your plate and tastes even better the next day! You can easily cut this recipe in half.