Exercise & Fitness for Teens
Information and advice on fitness, exercise, and sports.
Asthma: Exercise-Induced Asthma Special Needs Factsheet for Educators
What teachers and coaches should know about students with exercise-induced asthma (EIA).
Easy Exercises for Teens for Teens
Finding it hard to fit in fitness? Try these simple exercises for teens.
Get Fit for Teens
The basics on fitness and weight loss, including answers to some common questions.
Sports, Exercise, and Diabetes for Teens
Teens with diabetes can exercise and play sports at the same level as everyone else, so whether you want to go for the gold or just go hiking in your hometown, diabetes shouldn't hold you back.
These videos guide teens through basic strength training exercises. Anyone can do these exercises, and they work well as part of a weight-loss plan.
Sports, Exercise, and Diabetes for Kids
Like anyone else, kids with diabetes can enjoy sports. Whether you want to go for the gold or just go hiking in your hometown, your diabetes won't hold you back.
Fitness, Exercise & Sports Q&A for Teens for Teens
See answers to some common questions about sports and exercise.
Why Exercise Is Wise for Kids
Exercise can help keep a kid's body fit and healthy. Learn more about what exercise can do for you in this article for kids.
Word! Exercise-Induced Asthma for Kids
Some people have asthma symptoms (such as coughing, wheezing, or trouble breathing) only when they're doing sports or being active.