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Vegetarian Recipes for Teens

These recipes are for anyone following a vegetarian (meat-free) diet, and some are also suitable for vegans.

Bean and Corn Salsa
Gingerbread Muffins
Hearty Swiss Cereal
Kale and White Bean Soup
Mediterranean Pasta Soup
Spicy Rice
Spinach Salad
Strawberry-Banana Smoothie

A TeensHealth Education Partner Note: All information is for educational purposes only. For specific medical advice, diagnoses, and treatment, consult your doctor.

Images sourced by The Nemours Foundation and Getty Images.