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Sports Drinks and Energy Drinks for Teens
When it comes to staying hydrated, you have many drinks to choose from. But are sports and energy drinks a good option?
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What Causes Muscle Twitches? for Teens
Find out what the experts have to say.
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How Much Sleep Do I Need? for Teens
Teens need about 8 to 10 hours of sleep each night. But you might not be getting it. Here's why - and tips for getting more shut-eye.
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What to Do After a Head Injury for Teens
While many head injuries are mild and don’t cause any problems, some injuries are more serious and can lead to a concussion. Here's what to do if you have a head injury.
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Concussions: Prevention Tips for Teens
It’s important to try to prevent concussions since they can cause long lasting, serious effects on the brain.
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Sports Supplements for Teens
Sports supplements are products used to enhance athletic performance. Lots of people who want to improve their performance have questions about how supplements work and whether they're safe.
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Migraine Headaches for Teens
If you've ever had a migraine, you know that these headaches can cause severe pain and other symptoms. Read about migraine causes, treatments, prevention tips, and lots more.
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Gastroesophageal Reflux Disease (GERD) for Teens
Gastroesophageal reflux disease doesn't just affect old people who eat too much while watching TV. Active, healthy teens can have GERD too.
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A Guide to Eating for Sports for Teens
You've prepared for the game in almost every way possible: but now what should you eat? Read about performance foods, nutritional supplements, and more.
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What Should I Do If I Can't Sleep? for Teens
If you find yourself lying awake in bed, try these tips.
Note: All information is for educational purposes only. For specific medical advice,
diagnoses, and treatment, consult your doctor.
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