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Smart Snacking for Teens
Find out how eating nutritious snacks throughout the day can keep your energy level high and your mind alert.
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A Guide to Eating for Sports for Teens
You've prepared for the game in almost every way possible: but now what should you eat? Read about performance foods, nutritional supplements, and more.
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How Can I Lose Weight Safely? for Teens
Lots of people are unhappy with their present weight, but aren't sure how to change it - or even if they need to. Get the facts on weight loss here.
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Eating Smart When Your Child Has Diabetes for Parents
Kids with diabetes don't have to follow a special diabetes diet, but they may need to pay more attention to when they eat and how much is on their plates.
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Nutrition & Fitness (Topic Center) for Teens
This site for teens has information and advice on food, exercise, and sports.
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Healthy Eating for Parents
Good nutrition and a balanced diet help kids grow up healthy. Here's how to improve nutrition and encourage smart eating habits.
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When It's Just You After School for Kids
Are you home alone after school? If so, find out how to stay safe and keep busy until mom or dad comes home.
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Diabetes: Getting Comfortable With a New Babysitter for Parents
If you haven’t used a babysitter since your child was diagnosed with diabetes, you might have some questions about what to do. Here’s how to be prepared.
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Going to School When You Have Diabetes for Kids
Are you on your own at school when you're dealing with diabetes? Not at all. Your teachers, coaches, school nurse, and friends can help you out.
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Toddlers at the Table: Avoiding Power Struggles for Parents
By offering choices, you can teach your toddler healthy eating habits and avoid power struggles about food.