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Tasty Sweet Potato Tots for Kids
Move over tater tots, here come Tasty Tots. Would you believe the secret ingredient is chickpeas?
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Go, Slow, and Whoa! A Kid's Guide to Eating Right for Kids
Want to eat healthier? It's easy when you learn the difference between Go, Slow, and Whoa foods!
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Sweet Potato & Zucchini Pancakes for Parents
This side dish will have your kids asking, "More veggies, please!"
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After-School Snacks for Parents
If your kids come in from school and head straight for the kitchen for something to eat, here's how to make sure they still have room for a healthy dinner.
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MyPlate Food Guide for Parents
The USDA's food guide icon is designed to make meal planning easy. Here's how to get MyPlate onto your table.
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Bad Breath for Kids
How does your breath smell? Find out how to keep it smelling sweet in this article for kids.
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Mediterranean Quinoa Salad for Kids
Blend lemon, garlic, and feta cheese in this colorful salad.
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DASH Diet for High Blood Pressure for Parents
Doctor may recommend the DASH diet for kids who've had a blood pressure reading that was higher than normal. The DASH diet is not a strict diet, but more of a lifestyle.
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Snacks for School-Age Kids for Parents
Healthy snacks can help parents manage school-age kids' hunger and boost nutrition.
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Hunger and Your Preschooler for Parents
Your preschooler eats lunch, then 20 minutes later claims to be hungry. Is a snack OK? Maybe yes, maybe no. Here's why.