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  • Stressed About a Test? How to Cope for Kids


    If you feel stressed about a test, you’re not alone. You feel stressed because you care about doing well and you don’t want to do poorly. Here's what to do

  • Managing Your Emotional Reactions for Teens


    People who do a good job of managing emotions know that it's healthy to express their feelings, but that it matters how they express them. Get tips in this article for teens.

  • Dealing With Feelings When You're Overweight for Teens


    If a person is struggling with extra weight, it can add to the emotional ups and downs of being a teen. Get some tips on coping here.

  • Your Child's Self-Esteem for Parents


    Kids with self-esteem feel liked, accepted, and confident. Here's how to build healthy self-esteem in your kids.

  • Someone in My Friend's Family Died. What Should I Do? for Kids


    Your friend probably feels a sadness called grief. People show their grief in different ways. They might need or want different things to help them feel better. Find out more in this article for kids.

  • Understanding Other People for Teens


    Being able to predict how other people might feel, act, or react is a skill that helps us build better relationships. These tips can help you develop the skill of understanding others.

  • Feeling Good About Yourself (Self-Esteem) for Kids


    Self-confidence and self-esteem are quiet inner strengths. They mean knowing you are a good person – someone who is likable, worthy, and capable.

  • Tips for Divorcing Parents for Parents


    Every divorce - and every family - is different. But these guidelines might make the change a bit easier.

  • Grief for Teens


    The death of a loved one can mean a big change in your life. It takes time to cope with your loss and find ways to adapt.

  • Is it Normal to Feel Sad After Having a Baby? for Parents


    During a baby's first few days of life, it's normal for moms to feel emotional highs and lows, often called the "baby blues."

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