[Skip to Content]
teens

Search results

You searched for: soy
  • Calcium for Teens


    Your parents were right to make you drink milk when you were little. It's loaded with calcium, a mineral vital for building strong bones and teeth.

  • Mexican Chicken and Rice for Teens


    This recipe is especially for teens with lactose intolerance, who need to limit or avoid dairy products.

  • Spinach Salad for Teens


    This recipe is especially for teens with lactose intolerance, who need to limit or avoid dairy products.

  • Being a Vegetarian for Teens


    People choose vegetarianism for a variety of reasons. This article describes different types of vegetarianism and provides advice on ways for vegetarians to get all the nutrients they need.

  • Spicy Rice for Teens


    This recipe is especially for teens with lactose intolerance, who need to limit or avoid dairy products.

  • My Friend Has a Food Allergy. How Can I Help? for Teens


    Although food allergies are more common than ever, people who have them may feel different or embarrassed. A good friend can really help.

  • Milk Allergy for Teens


    Milk is in all kinds of foods, even things like baked goods. So what should a person who's allergic to milk do?

  • Lactose Intolerance for Teens


    If you have lactose intolerance, you're not alone. Lots of people have the condition. Check out these tips on dealing with lactose intolerance.

  • Food Allergies: How to Cope for Teens


    With food allergies, preventing a reaction means avoiding that food entirely. But sometimes allergens can be hidden in places you don't expect. Here are tips on living with a food allergy.

  • MyPlate Food Guide for Teens


    MyPlate is designed to help people make smart food choices. Its different food groups are a reminder of what – and how much – we should put on our plates to stay healthy.