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Enchilada Casserole
Note: This high-calorie recipe is especially for teens with cystic fibrosis (CF). Teens with CF may need additional calories to meet their nutritional needs.
This scrumptious meal is loaded with calories, protein, and sodium.
Prep time: 40 minutes
Ingredients:
1 (10.75 oz.) can of cream of mushroom soup
1 (15 oz.) can of enchilada sauce
2 c. cooked chicken breast, diced
1 c. cheddar cheese
3 1/2 c. tortilla chips, crushed
Directions:
- Preheat oven to 375 degrees Fahrenheit.
- Place all ingredients in a large bowl and mix well.
- Pour the mixture in a greased 1.5-quart casserole dish.
- Bake for 25 minutes.
Serves: 3
Serving size: 2 cups
Nutritional analysis (per serving):
681 calories
51 g protein
35 g fat
1977 mg sodium
368 mg calcium
Note: Nutritional analysis may vary depending on ingredient brands used.
Variations and suggestions:
Serve with rice and sour cream.
Reviewed by: Allison Brinkley, RD, LD/N
Date reviewed: March 2009
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