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Has your doctor told you to lose weight? Click here for ideas on nutrition, fitness, and staying motivated. We've also got weight management tools designed just for teens.

Click on any category below to view the articles:

Eat Well


Get Fit

Feel Good


Weight Management Tools

Health Problems of Being Overweight

Losing Weight Safely

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Note: All information on TeensHealth® is for educational purposes only. For specific medical advice, diagnoses, and treatment, consult your doctor.

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