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A to Z: Sprain
More to Know
Sprains are common injuries, especially among active older kids and teens who play sports.
Sprains usually are caused by injuries that involve turning, twisting, or stopping suddenly, such as twisting an ankle. A bad sprain may take a month to heal, sometimes longer.
Sprains usually heal well, but they need time to fully get better. The injured area needs to rest, so it's important to not return to sports or physical activities until the sprain is healed.
All A to Z dictionary entries are regularly reviewed by KidsHealth medical experts.
- Broken Bones, Sprains, and Strains
- Strains and Sprains Instruction Sheet
- Sports Medicine Center
- Knee Injuries
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Note: All information on KidsHealth® is for educational purposes only. For specific medical advice, diagnoses, and treatment, consult your doctor.
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