Life hands you stressful sitations - from tough tests at school to spats with friends. Find out how to stay in control and solve problems.
Click on any category below to view the articles:
Stressful Situations
- Being Afraid
- Dealing With Bullies
- Dealing With Peer Pressure
- How Can I Feel Better About My Body?
- How Cliques Make Kids Feel Left Out
- Moving to Middle School
- My Pet Died - How Can I Feel Better?
- Nightmares
- Taking the Pressure Off Sports Competition
- What Is a Divorce?
- What Kids Say About: Being Busy
- What Should I Do if My Family Fights?
- What to Do if You Don't Like School
- When Tests Make You Nervous
- When Your Parents Fight
Getting Help
Help Yourself
- Five Steps for Fighting Stress
- Talking About Your Feelings
- Train Your Temper
- Worry Less in 3 Steps
- Yoga for Lowering Stress
Take Care of You
- Be a Fit Kid
- Explore the Food Guide Pyramid (Interactive)
- Ready, Set, Breakfast!
- What Sleep Is and Why All Kids Need It
- Why Exercise Is Cool
Stress En Espanol
- Cinco pasos para combatir el estrés
- Consejeros escolares
- Consulta con un psicólogo, psiquiatra o terapeuta
- Cuando alguien muere
- Cómo lidiar con la presión de grupo
- Domina tu genio
- El miedo
- Hablar sobre los sentimientos
- La historia del estrés
- La vuelta a la escuela
- Los niños y el divorcio
- Mi mascota ha muerto -¿Qué puedo hacer para encontrarme mejor?
- Organízate, concéntrate y hazlo
- Qué deberían hacer los niños que van a cambiar de residencia
- Tienes un examen: ¡Qué nervios!
- Tres pasos para preocuparte menos
- Un mundo sin acoso escolar: la historia de Brigitte
