Love Your
Liver
The nutrient-rich blood comes directly to the liver for
processing. The liver filters out harmful substances or wastes, turning some of
the waste into more bile. The liver even helps figure out how many
nutrients will go to the rest of the body, and how many will stay
behind in storage. For example, the liver stores certain vitamins and a type of
sugar your body uses for energy.
That's One Large
Intestine
At 3 or 4 inches around (about 7 to 10
centimeters), the large intestine is fatter than the small
intestine and it's almost the last stop on the digestive tract. Like the small
intestine, it is packed into the body, and would measure 5 feet (about 1.5
meters) long if you spread it out.
The large intestine has a tiny tube with a closed
end coming off it called the appendix (say:
uh-pen-dix). It's part of the digestive tract, but it doesn't
seem to do anything, though it can cause big problems, because it sometimes gets
infected and needs to be removed.
Like we mentioned, after most of the nutrients are
removed from the food mixture, there is waste left over - stuff your body can't
use. This stuff needs to be passed out of the body. Can you guess where it ends
up? Well, here's a hint: It goes out with a flush.
Before it goes, it passes through the part of the
large intestine called the colon (say:
coh-lun), which is where the body gets its last chance to
absorb the water and some minerals into the blood. As the water leaves the waste
product, what's left gets harder and harder as it keeps moving along, until it
becomes a solid. Yep, it's poop (also called stool or a bowel
movement).
The large intestine pushes the poop into the
rectum (say: rek-tum), the very last stop on
the digestive tract. The solid waste stays here until you are ready to go to the
bathroom. When you go to the bathroom, you are getting rid of this solid waste
by pushing it through the anus (say: ay-nus).
There's the flush we were talking about!
Dig That Digestive
System
You can help your digestive system by drinking
water and eating a healthy diet that
includes foods rich in fiber. High-fiber foods, like fruits, vegetables, and
whole grains, make it easier for poop to pass through your system. The digestive
system is a pretty important part of your body. Without it, you couldn't get the
nutrients you need to grow properly and stay healthy. And next time you sit down
to lunch, you'll know where your food goes - from start to finish!
Reviewed by: Wayne Ho,
MD
Date reviewed: March
2004
Originally reviewed by: Steven
Dowshen, MD