Understanding Your Emotions

Resources

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American Psychological Association (APA)
http://www.apa.org
The APA provides information and education about a variety of mental health issues for people of all ages.

Center for Mental Health Services (CMHS)
http://www.mentalhealth.org
CMHS is a federal agency that provides information about mental health to users of mental health services, their families, the general public, policy makers, providers, and the media.

National Mental Health Association (NMHA)
http://www.nmha.org
NMHA works to improve the mental health of all Americans through advocacy, education, research, and service.