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Strength Training

Strength Training

Resources

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OrganizationAmerican College of Sports Medicine
http://www.acsm.org
This site has tips on staying safe while playing sports and exercising.

Web SiteNational Center for Injury Prevention and Control (NCIPC)
http://www.cdc.gov/ncipc
The website of NCIPC contains a variety of injury prevention information.

OrganizationAmerican Council on Exercise (ACE)
http://www.acefitness.org
ACE promotes active, healthy lifestyles by setting certification and education standards for fitness instructors and through ongoing public education about the importance of exercise.




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