Skip Navigation

What's Better: Whole Wheat or Whole Grain?

What's Better: Whole Wheat or Whole Grain?


Please Note: By clicking a link to any resource listed on this page, you will be leaving the TeensHealth site.

Web provides practical information on how to follow the U.S. government's Dietary Guidelines for Americans. It includes resources and tools to help families lead healthier lives.

Web SiteAcademy of Nutrition and Dietetics
Offering nutrition information, resources, and access to registered dietitians.

Note: All information on TeensHealth® is for educational purposes only. For specific medical advice, diagnoses, and treatment, consult your doctor.

© 1995- The Nemours Foundation. All rights reserved.

Images provided by The Nemours Foundation, iStock, Getty Images, Corbis, Veer, Science Photo Library, Science Source Images, Shutterstock, and