Skip Navigation

What's A Good Workout for a Busy Schedule?

What's A Good Workout for a Busy Schedule?

Resources

Please Note: By clicking a link to any resource listed on this page, you will be leaving the TeensHealth site.

MagazineT'ai chi Magazine
http://www.tai-chi.com
This magazine has information about how t'ai chi may improve health.

OrganizationPilates Method Alliance
http://www.pilatesmethodalliance.org
This organization provides information for those interested in the study, teaching, and certification of the pilates exercise methodology.

OrganizationAmerican Council on Exercise (ACE)
http://www.acefitness.org
ACE promotes active, healthy lifestyles by setting certification and education standards for fitness instructors and through ongoing public education about the importance of exercise.




Note: All information on TeensHealth® is for educational purposes only. For specific medical advice, diagnoses, and treatment, consult your doctor.

© 1995- The Nemours Foundation. All rights reserved.

Images provided by The Nemours Foundation, iStock, Getty Images, Corbis, Veer, Science Photo Library, Science Source Images, Shutterstock, and Clipart.com