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5 Ways to Help Yourself Through Depression

5 Ways to Help Yourself Through Depression


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OrganizationAmerican Psychological Association (APA)
The APA provides information and education about a variety of mental health issues for people of all ages.

Web SiteCenter for Mental Health Services (CMHS)
CMHS is a federal agency that provides information about mental health to users of mental health services, their families, the general public, policy makers, providers, and the media.

Web SiteMental Help Net
This site offers helpful content for those seeking help for addiction, eating disorders, and other mental and emotional troubles.

Note: All information on TeensHealth® is for educational purposes only. For specific medical advice, diagnoses, and treatment, consult your doctor.

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