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Strength Training and Your Child

Strength Training and Your Child

Resources

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OrganizationAmerican College of Sports Medicine
http://www.acsm.org
This site has tips on staying safe while playing sports and exercising.

OrganizationAmerican Council on Exercise (ACE)
http://www.acefitness.org
ACE promotes active, healthy lifestyles by setting certification and education standards for fitness instructors and through ongoing public education about the importance of exercise.



Note: All information on KidsHealth® is for educational purposes only. For specific medical advice, diagnoses, and treatment, consult your doctor.

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