Skip Navigation

Healthy Eating

Healthy Eating

Resources

Please Note: By clicking a link to any resource listed on this page, you will be leaving the KidsHealth site.

Web SiteLet's Move!
http://www.letsmove.gov
Let's Move! is dedicated to solving the problem of childhood obesity within a generation.

Web SiteAcademy of Nutrition and Dietetics
http://www.eatright.org
Offering nutrition information, resources, and access to registered dietitians.

Web SiteChooseMyPlate.gov
http://www.choosemyplate.gov
ChooseMyPlate.gov provides practical information on how to follow the U.S. government's Dietary Guidelines for Americans. It includes resources and tools to help families lead healthier lives.

Web SiteWomen, Infants, and Children (WIC)
http://www.fns.usda.gov/wic/
The Special Supplemental Nutrition Program for Women, Infants, and Children - better known as the WIC Program - serves to safeguard the health of low-income women, infants, & children up to age 5 who are at nutritional risk by providing nutritious foods to supplement diets, information on healthy eating, and referrals to health care.

Web SiteWe Can - Ways to Enhance Children's Activity and Nutrition
http://www.nhlbi.nih.gov/health/public/heart/obesity/wecan/
This National Heart, Lung, and Blood Institute site aims to help parents and kids eat healthier and be more active. It offers a list of go, slow, and whoa foods as well as advice on portion control.



Note: All information on KidsHealth® is for educational purposes only. For specific medical advice, diagnoses, and treatment, consult your doctor.

© 1995- The Nemours Foundation. All rights reserved.

Images provided by The Nemours Foundation, iStock, Getty Images, Corbis, Veer, Science Photo Library, Science Source Images, Shutterstock, and Clipart.com