Skip Navigation

Fitness and Your 4- to 5-Year-Old

Fitness and Your 4- to 5-Year-Old


Please Note: By clicking a link to any resource listed on this page, you will be leaving the KidsHealth site.

Web SiteSHAPE America
SHAPE America is the largest organization of professionals involved in school-based health, physical education and physical activity, who are dedicated to teaching and promoting active, healthy lifestyles.

OrganizationAmerican Council on Exercise (ACE)
ACE promotes active, healthy lifestyles by setting certification and education standards for fitness instructors and through ongoing public education about the importance of exercise.

Web SiteLet's Move!
Let's Move! is dedicated to solving the problem of childhood obesity within a generation.

Note: All information on KidsHealth® is for educational purposes only. For specific medical advice, diagnoses, and treatment, consult your doctor.

© 1995- The Nemours Foundation. All rights reserved.

Images provided by The Nemours Foundation, iStock, Getty Images, Corbis, Veer, Science Photo Library, Science Source Images, Shutterstock, and