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  • Social Phobia for Teens

    It's natural to feel self-conscious, nervous, or shy sometimes. But for some people, the anxiety that goes with feeling shy or self-conscious can be extreme, and it can take over their lives. Get the facts on social phobia here.

  • Assertiveness for Teens

    Assertiveness is the ability to speak up for yourself in a way that is honest and respectful. But it doesn't come naturally to everyone. Find out if you're too passive, too aggressive, or just assertive enough.

  • Nine Steps to More Effective Parenting for Parents

    Parenting is incredibly challenging and rewarding. Here are nine child-rearing tips that can help.

  • Sibling Rivalry for Parents

    As upsetting as it can be for a parent, conflict between siblings is very common. Here's how to help your kids get along.

  • Healthy Eating for Parents

    Good nutrition and a balanced diet help kids grow up healthy. Here's how to improve nutrition and encourage smart eating habits.

  • Peer Pressure for Teens

    Responding to peer pressure is part of human nature — but some people are more likely to give in, and others are better able to resist and stand their ground. Find out how to make the right choices for you.

  • When a Sibling Is Seriously Ill for Teens

    When your sibling has a serious illness, you may find yourself juggling some pretty intense and confusing emotions. Here are some ways to take care of yourself during this stressful time.

  • Snacks for Parents

    If the right foods are offered at the right times, snacks can play an important role in managing kids' hunger and boosting nutrition.

  • Teacher's Guide: Media Literacy and Health (Grades 9 to 12) for Educators

    The activities in this Teacher's Guide will help your students learn how to sift through the information overload so they can make informed decisions about their health.

  • Dealing With Anger for Teens

    Do you wonder why you fly off the handle so easily sometimes? Do you wish you knew healthier ways to express yourself when you're steamed? Check out this article for help with dealing with anger.



Note: All information on KidsHealth® is for educational purposes only. For specific medical advice, diagnoses, and treatment, consult your doctor.

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