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Word! Stress

Stress

Say: stress

Stress is the feeling you get when you're worrying about a big test or when your parents are arguing. Sometimes, you'll feel butterflies in your stomach, sweaty hands, or have trouble sleeping. Exercising or talking about your feelings can help. So get the whole story on stress today!

Note: All information on KidsHealth® is for educational purposes only. For specific medical advice, diagnoses, and treatment, consult your doctor.

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