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Scalloped Potatoes

Note: This high-calorie recipe is especially for kids with cystic fibrosis (CF), who may need additional calories to meet their nutritional needs. Get a grownup's help because it requires using the oven.

This recipe is a high-calorie, calcium-dense twist on a tasty favorite.

Prep time: 30 minutes

Ingredients:

  • 1 4.9-ounce box of scalloped potato mix
  • 1-2/3 cup (13.3 ounces) boiling water
  • 1 cup heavy cream
  • 3 tablespoons butter
  • 1 cup cheddar cheese

Directions:

  1. Heat oven to 450ºF (232ºC).
  2. In an ungreased 1-1/2-quart casserole dish, combine potatoes and sauce mix, water, heavy cream, butter, and cheese.
  3. Bake uncovered for about 20 minutes or until top is light golden brown and potatoes are tender.
  4. Remove from oven. Sauce will thicken as it stands.

Serves: 5

Serving size: 2/3 cup

Nutritional analysis (per serving):

  • 428 calories
  • 9 g protein
  • 33 g fat
  • 700 mg sodium
  • 215 mg calcium

Note: Nutritional analysis may vary depending on ingredient brands used.

Note: All information on KidsHealth® is for educational purposes only. For specific medical advice, diagnoses, and treatment, consult your doctor.

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