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  • Gingerbread Muffins for Teens


    Muffins make a great "grab-and-go" breakfast. You can bake these the night before or keep the batter in the fridge for 2 or 3 days and bake up smaller batches each morning.

  • Southern-Style Beef Pie for Teens


    This high-calorie recipe is especially for teens with cystic fibrosis (CF), who may need additional calories to meet their nutritional needs.

  • Cystic Fibrosis: Sample Menu for Teens


    This sample meal plan for teens with cystic fibrosis provides a day's worth of meals that add up to about 3,750 calories.

  • Stretching for Teens


    You may have heard mixed things about stretching before working out. Here are the cold, hard facts on warming up, stretching, and cooling down.

  • MyPlate Food Guide for Teens


    MyPlate is designed to help people make smart food choices. Its different food groups are a reminder of what – and how much – we should put on our plates to stay healthy.

  • Bean and Corn Salsa for Teens


    This low-calorie vegetarian salsa makes a great after-school snack.

  • Hearty Swiss Cereal for Teens


    This easy recipe makes a nice change from oatmeal or cold cereal. It's filling and good for vegetarians and people trying to lose weight -- or anyone trying to eat healthy.

  • Sausage Meatballs for Teens


    This is a great appetizer or snack.

  • Cheesecake Squares for Teens


    You can make this yummy dessert now and freeze the leftovers to eat later.

  • PCP for Teens


    PCP use is pretty rare these days, mostly because of the drug's scary side effects. Find out more about the drug phencyclidine in this article for teens.