Note for babysitters:
This recipe contains milk or eggs.
Ask parents about any food allergies before
making this recipe for kids.
Using high-fiber cereal in place of traditional breadcrumbs makes this a healthier version of a kid-favorite meal.
Prep time: 10 minutes
Serving size: 1 chicken breast
Nutritional analysis (per serving):
30 g protein
3 g fat
0.8 g sat. fat
20 g carbohydrate
8 g fiber
75 mg cholesterol
239 mg sodium
44 mg calcium
10 mg iron
185 mcg folic acid
Note: Analysis may vary depending on ingredients used.
Note: All information is for educational purposes only. For specific medical advice, diagnoses, and treatment, consult your doctor.
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