Note: This high-calorie recipe is especially for teens with cystic fibrosis (CF), who may need additional calories to meet their nutritional needs.

This high-energy snack is great when you need something quick. Eat it alone or add it to your favorite ice cream. This will stay fresh in the refrigerator for up to 1 month.

Prep time: 10 minutes

Ingredients:

• ¾ cup cashews
• 1 cup walnuts
• 1 cup raisins
• ¾ cup peanuts
• ¾ cup shredded coconut
• ¾ cup chocolate chips

Directions:

1. Mix all ingredients in a large bowl.
2. Store in an airtight container and refrigerate.

Serves: 10

Serving size: ½ cup

Nutritional analysis (per serving):
355 calories
7 g protein
23 g fat
52 mg sodium
35 mg calcium

Note: Nutritional analysis may vary depending on the ingredient brands used.

Variations and suggestions:
Try this recipe with other kinds of nuts or dried fruits. Be creative!