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  • Smart Snacking

    ... But it is possible to treat yourself to a healthy snack. ... Healthy snacks. Snacking
    on nutritious food can keep your energy level high and your mind ...

  • Why Is an Apple a Healthier Snack Than a Chocolate Bar?

    Why Is an Apple a Healthier Snack Than a Chocolate Bar?

  • How Can I Lose Weight Safely?

    ... Adding healthy snacks to your three squares and eating smaller portions when
    you sit ... A nutritionist can give you lots of other snack and menu ideas ...

  • Healthy Dining Hall Eating

    Healthy Dining Hall Eating.

  • Sports, Exercise, and Diabetes

    ... playing football at the school or swimming in your backyard, keep snacks and
    water ... in your exercise routine if you need to eat a snack, drink water ...

  • About Recipes for Teens With Diabetes

    ... Almost anyone looking for nutritious meals and snacks can enjoy them,
    so why not make them for your family? Breakfast. ... Snacks. ...

  • When Blood Sugar Is Too Low

    ... skipping meals and snacks; not eating enough food at a meal or snack;
    exercising longer or harder than usual without eating some extra food; ...

  • Type 1 Diabetes: How Is It Treated?

    ... typically consist of breakfast, lunch, and dinner with scheduled between-meal
    snacks. ... Each meal and snack in the plan contains a certain amount ...

  • Applesauce

    Applesauce.

  • Food Labels

    ... Soda, snack foods and other foods that are high in added sugar are considered
    "empty calories" because they usually don't offer a lot of other ...

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