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  • Safety Tips: Football for Parents


    Football is a lot of fun, but injuries are common. To keep things as safe as possible on the gridiron, players should follow these tips.

  • Bike Safety for Parents


    Bike riding is a great way to get exercise and share time as a family. But there's an important factor that you need to consider - safety.

  • Safety Tips: Football for Teens


    Football is a lot of fun, but since the name of the game is to hit somebody, injuries are common. To keep things as safe as possible, follow these tips.

  • Bike Safety for Kids


    Some simple rules can keep you safe on two wheels. Lean more about bike riding in this article for kids.

  • 5 Ways to Avoid Sports Injuries for Kids


    Sports injuries often can be prevented. Find out how in this article for kids.

  • Osgood-Schlatter Disease for Parents


    Osgood-Schlatter disease (OSD) is one of the most common causes of knee pain in adolescents. It's really not a disease, but an overuse injury.

  • Bike Safety for Teens


    The sun is shining - why not dust off your bike and go for a ride? Before you hit the trail, though, read these tips on the right type of bike and gear you will need.