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  • Safety Tips: Soccer for Teens


    Soccer is easy to learn at a young age, and it's great exercise. But it's also a contact sport, and injuries are bound to happen. To help prevent mishaps, follow these safety tips.

  • Safety Tips: Field Hockey for Teens


    Field hockey is a contact sport, and injuries are bound to happen. To minimize your risk of injury, follow these safety tips.

  • Safety Tips: Baseball for Teens


    Baseball is by no means a dangerous sport. But it can present a very real risk of injuries from things like wild pitches, batted balls, and collisions in the field.

  • Safety Tips: Baseball for Parents


    Baseball is by no means a dangerous sport. But it can present a very real risk of injuries from things like wild pitches, batted balls, and collisions in the field. These safety tips can help keep your kids safe on the diamond.

  • Safety Tips: Lacrosse for Parents


    Lacrosse is a fast-moving, fun sport to play and watch. But injuries are bound to happen. Here's how to help players avoid them.

  • Safety Tips: Lacrosse for Teens


    When everyone's moving so fast and using sticks to sling a solid rubber ball around, injuries are bound to happen in lacrosse. Here's how to avoid them.

  • Sports and Exercise Safety for Teens


    Playing hard doesn't have to mean getting hurt. The best way to ensure a long and injury-free athletic career is to play it safe from the start. Find out how.

  • Osgood-Schlatter Disease for Parents


    Osgood-Schlatter disease (OSD) is one of the most common causes of knee pain in adolescents. It's really not a disease, but an overuse injury.

  • Osgood-Schlatter Disease for Teens


    Osgood-Schlatter disease (OSD) is an overuse injury that can cause knee pain in teens, especially during growth spurts. Learn more.

  • Sinding-Larsen-Johansson Syndrome for Teens


    This growth-related injury is more common in teens who play sports that require a lot of running or jumping. Find out why it happens - and what you can do to avoid and treat it.