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Managing Your Medical Care (Topic Center) - Willis-Knighton Health System for Teens
This page has advice on how to get involved in taking charge of your health and choosing the right health care providers.
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How to Add Balance to a Favorite Meal for Parents
It can be easy to add balance to your child's favorite meals. Find out how to do it.
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Smart Snacking for Teens
Find out how eating nutritious snacks throughout the day can keep your energy level high and your mind alert.
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DASH Diet for High Blood Pressure for Parents
Doctor may recommend the DASH diet for kids who've had a blood pressure reading that was higher than normal. The DASH diet is not a strict diet, but more of a lifestyle.
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Stress Less: Eat, Play, Sleep for Kids
Eat healthy foods. Be active every day. Get the right amount of sleep. These daily habits are good for your mental health. Find out how to make them work for you in this article for kids.
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Staying at a Healthy Weight for Teens
Here are some practical, everyday tips on making exercise and healthy eating work for you instead of feeling like it's the other way around.
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Turkey Tenderloin With Vegetables for Kids
Try this zesty main course of turkey and veggies.
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Turkey Tenderloin With Vegetables for Parents
Try this zesty main course of turkey and veggies.
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Scrumptious Spinach Pie for Parents
One taste of this spinach pie and your kids will say: "More veggies, please!"
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Nutritional Needs for Kids With Cancer for Parents
Eating as well as possible and staying hydrated can help kids undergoing cancer treatment keep up their strength and deal with side effects. These tips can help.