Search results
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Garden-Fresh Lunches for Kids
Let's step into the garden for some ideas on what you can pack for lunch. PB&J is great, but not every day!
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MyPlate Food Guide for Teens
MyPlate is designed to help people make smart food choices. Its different food groups are a reminder of what – and how much – we should put on our plates to stay healthy.
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DASH Diet for High Blood Pressure for Parents
Doctor may recommend the DASH diet for kids who've had a blood pressure reading that was higher than normal. The DASH diet is not a strict diet, but more of a lifestyle.
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How to Make a Low-Cost and Healthy Dinner for Parents
Find out how to make dinner that's healthy and doesn't cost a lot.
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Healthy Food Shopping for Parents
What you put in the grocery cart can affect your child's health and attitude toward nutritious food.
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Recipes - Willis-Knighton Health System for Parents
Check out these quick and easy recipes for families with all kinds of nutritional needs - from tasty meals and snacks for everyday living to scrumptious recipes geared toward lactose intolerance, diabetes, cystic fibrosis, and vegetarianism.