[Skip to Content]

Health Information


Fitness and Your 13- to 18-Year-Old

Resources

Please Note: By clicking a link to any resource listed on this page, you will be leaving this site.

OrganizationThe Y
http://www.ymca.netThis link will open in a new window.
The Y also offers camps, computer classes, and community service opportunities in addition to fitness classes.

OrganizationAmerican Sports Medicine Institute
http://www.asmi.org/This link will open in a new window.
The mission of ASMI is to improve the understanding, prevention and treatment of sports-related injuries through research and education.

OrganizationAmerican College of Sports Medicine
http://www.acsm.orgThis link will open in a new window.
This site has tips on staying safe while playing sports and exercising.

OrganizationAmerican Council on Exercise (ACE)
http://www.acefitness.orgThis link will open in a new window.
ACE promotes active, healthy lifestyles by setting certification and education standards for fitness instructors and through ongoing public education about the importance of exercise.

The Future of Healthcare is Here... For You... For Your Family