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  • Fitness and Your 13- to 18-Year-Old for Parents


    Kids who enjoy exercise tend to stay active throughout their lives. Learn how to encourage fitness in your teen.

  • Bulimia for Parents


    People with the eating disorder bulimia often eat large amounts of food over short periods of time (binge eat). Then, they try to prevent weight gain by doing things like exercising too much or throwing up what they ate.

  • Individualized Education Programs (IEPs) for Parents


    Some kids may be eligible for individualized education programs in public schools, free of charge. Understanding how to access these services can help you be an effective advocate for your child.

  • Anorexia for Parents


    People with the eating disorder anorexia are very afraid of gaining weight. They have unrealistic views of their body and try to eat as little as possible. They also might exercise too much or do other things to lose weight.

  • Sibling Rivalry for Parents


    As upsetting as it can be for a parent, conflict between siblings is very common. Here's how to help your kids get along.

  • Overweight and Obesity for Parents


    Preventing kids from becoming overweight means making choices in the way your family eats and exercises, and how you spend time together.

  • Snacks for School-Age Kids for Parents


    Healthy snacks can help parents manage school-age kids' hunger and boost nutrition.

  • Snacks for Preschoolers for Parents


    Healthy and well-timed snacks can help fill in nutritional gaps for preschoolers. But how do you turn yours into a smart snacker?

  • Snacks for Toddlers for Parents


    Some toddlers may seem too busy exploring to slow down and eat. Others may be fickle about food or refuse to eat at mealtime. That's where healthy, well-timed snacks come in.

  • Halloween Candy Hints for Parents


    For health-conscious parents, Halloween can be tricky. Do you set limits? Do you let kids decide how much to eat? There isn't just one right answer.