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  • Baked Beans for Parents


    This protein-packed side dish is perfect for a holiday barbecue.

  • Kale and White Bean Soup for Teens


    This tasty soup is high in nutrients and low in calories. It's great for people trying to lose weight — or anyone who wants to eat healthy.

  • Vegetarian Stuffed Peppers for Parents


    This recipe is especially for kids who must avoid gluten, a type of protein found in many foods.

  • Cholesterol for Parents


    Most parents probably don't think about what cholesterol means for their kids. But high cholesterol is a risk factor for heart disease, which has its roots in childhood.

  • Words to Know (Cancer Glossary) for Teens


    Check out our cancer glossary for lots of easy-to-read definitions.

  • Words to Know (Cancer Glossary) for Parents


    Check out our cancer glossary for lots of easy-to-read definitions.

  • Lactose Intolerance for Parents


    Many kids have lactose intolerance - trouble digesting lactose, the main sugar in milk and milk products - which can cause cramps, diarrhea, and gas.

  • Formula Feeding FAQs: Starting Solids and Milk for Parents


    Find answers to common inquiries about introducing solids and whole milk to formula-fed babies.

  • 3 Ways to Build Strong Bones for Parents


    We build almost all our bone density when we're kids and teens. Kids with strong bones have a better chance of avoiding bone weakness later in life. Here's how parents can help.

  • Nutrition & Fitness (Topic Center) - Willis-Knighton Health for Parents


    You know the importance of exercising and eating nutritious foods, but do you know how to raise a healthy and active child? Get practical advice and tips.