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  • Be a Fit Kid for Kids


    A lot of people talk about fit kids, but how do you become one? Here are five rules to live by, if you want to eat right, be active, and keep a healthy weight.

  • Well-Child Visit: 6 Years for Parents


    Find out what this well-child visit will involve and what your child might be doing by the sixth year.

  • Taking Care of Your Grandchildren for Parents


    When you take care of your grandkids, you're probably excited to put your own parenting experience to good use. But there are a few childcare basics to brush up on.

  • Well-Child Visit: 5 Years for Parents


    Find out what this well-child visit will involve and what your child might be doing by the fifth year.

  • Sleep and Your Preschooler for Parents


    Preschoolers sleep about 10 to 13 hours during each 24-hour period, and it's important to help them develop good habits for getting to sleep.

  • Media Use Guidelines: Preschoolers for Parents


    Not sure how much screen time is appropriate for your preschooler? Get advice here.

  • Knee Injury: Caroline's Story for Teens


    Caroline loved sports. But when an ongoing knee injury kept her from playing the sports she loved, she discovered new interests. Read her story.

  • What Sleep Is and Why All Kids Need It for Kids


    When you get a good night's sleep, it's like giving your body a tiny vacation. Find out the scoop on sleep in this article for kids.

  • Kids and Sleep for Parents


    Getting enough sleep can be a problem for children of any age. Here's how to know if your kids get enough sleep.

  • Smart Toys for Every Age for Parents


    An age-wise guide on play and the toys that encourage learning, promote motor skill development, and spark imagination.