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  • Choosing the Right Sport for You for Teens


    If you're having trouble choosing a sport, this article can help!

  • Sports, Exercise, and Diabetes for Teens


    Teens with diabetes can exercise and play sports at the same level as everyone else, so whether you want to go for the gold or just go hiking in your hometown, diabetes shouldn't hold you back.

  • A Guide to Eating for Sports for Teens


    You've prepared for the game in almost every way possible: but now what should you eat? Read about performance foods, nutritional supplements, and more.

  • Sports and Exercise Safety for Teens


    Playing hard doesn't have to mean getting hurt. The best way to ensure a long and injury-free athletic career is to play it safe from the start. Find out how.

  • How to Be a Good Sport for Teens


    Some people define good sportsmanship as treating the people that you play with and against as you'd like to be treated yourself. Learn more about what being a good sport is all about.

  • Repetitive Stress Injuries in Sports for Teens


    Repetitive stress injuries (RSIs) happen when movements are repeated over and over, damaging a bone, tendon, or joint.

  • Kids & Sports (Topic Center) - Willis-Knighton Health System for Parents


    Get tips on everything from finding the best sport for your kids to preventing and handling injuries.

  • Fitness for Kids Who Don't Like Sports for Parents


    Some kids aren't natural athletes and they may say they just don't like sports. What then?

  • Preventing Children's Sports Injuries for Parents


    Participation in sports can teach kids sportsmanship and discipline. But sports also carry the potential for injury. Here's how to protect your kids.

  • How to Compete in Sports for Kids


    Sometimes sports competition can make kids feel pressure. If it's too much, a kid might not have as much fun as before. Find out what to do if this happens to you.