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  • Sports and Exercise Safety for Teens


    Playing hard doesn't have to mean getting hurt. The best way to ensure a long and injury-free athletic career is to play it safe from the start. Find out how.

  • Time for Bed? for Kids


    Hey, wake up and play our game about sleep! Find out who needs more sleep - you or some of your favorite animals!

  • Going to the Hospital for Kids


    It may seem scary to go to a hospital, but doctors and nurses are there to help people who are sick or hurt feel better. Read our article for kids to find out what happens inside a hospital.

  • Motivating Preschoolers to Be Active for Parents


    A preschooler's desire to move, move, move makes this a great time to encourage fitness habits that can last a lifetime.

  • Communication and Your 2- to 3-Year-Old for Parents


    Communicating with a child is one of the most pleasurable and rewarding experiences for both parent and child. Learn how to connect with your 2- to 3-year-old.

  • Fitness and Your 2- to 3-Year-Old for Parents


    Kids this age are naturally active, so be sure to provide lots of opportunities for your child to practice basic skills, such as running, kicking, and throwing.

  • Safe Exploring for Preschoolers for Parents


    Kids ages 3-5 have tons of energy and are eager to walk, run, dance, and play. It's a great age for exploration too.

  • Concussions: Alex's Story for Teens


    Alex plays high school football, track, basketball, and lacrosse. He's had two concussions. Here, he talks about his experience and what he learned.

  • Dealing With Sports Injuries for Teens


    You practiced hard and made sure you wore protective gear, but you still got hurt. Read this article to find out how to take care of sports injuries - and how to avoid getting them.

  • Safety Tips: Hockey for Parents


    As fun as it is, ice hockey carries a very real risk of injury. To keep your kids as safe as possible, follow these tips.