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  • Breastfeeding FAQs: Safely Storing Breast Milk for Parents

    Here are answers to some common questions about how to keep breast milk and how to clean and sterilize supplies, from bottles to nipples to breast pump parts.

  • Being Safe in the Kitchen for Kids

    Cooking and baking are lots of fun - as long as you stay safe. Read this article for safety tips before you head into the kitchen.

  • Go, Slow, and Whoa! A Quick Guide to Healthy Eating for Teens

    Looking for an easy way to eat healthier? This article provides tips on choosing the right foods - and an easy-to-follow chart to guide you.

  • Go, Slow, and Whoa! A Kid's Guide to Eating Right for Kids

    Want to eat healthier? It's easy when you learn the difference between Go, Slow, and Whoa foods!

  • Food Safety for Your Family for Parents

    Why is food safety important? And how can you be sure your kitchen and the foods you prepare in it are safe?

  • Overweight and Obesity for Parents

    It's an alarming statistic: 1 out of 3 U.S. kids are considered overweight or obese. Helping kids adopt a healthy lifestyle begins with parents who lead by example.

  • Smart Supermarket Shopping for Teens

    You don't need to be a dietitian to figure out how to make healthy food choices. Before grabbing a shopping cart and heading for the aisles, read this article to make grocery shopping a snap.

  • When It's Just You After School for Kids

    Are you home alone after school? If so, find out how to stay safe and keep busy until mom or dad comes home.

  • Burns for Parents

    Burns, especially scalds from hot water and liquids, are some of the most common childhood accidents. Minor burns often can be safely treated at home, but more serious burns require medical care.

  • Feeding Your Newborn for Parents

    How you feed your newborn is the first nutrition decision you will make for your child. Take a closer look at these guidelines for breastfeeding and bottle-feeding so you can make an informed choice.