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1Stress & Coping Center
Visit our stress and coping center for advice on how to handle stress, including different stressful situations.
2About Serious Stress
Serious stress can come from dealing with a personal crisis, a disaster, a health crisis, or a mental health condition that feels out of control. Here's what to do when stress gets really serious.
3Stress
There's good stress and bad stress. Find out what's what and learn practical ways to cope in this article.
4Can Stress Affect My Weight?
Find out what the experts have to say!
5Yoga for Stress Relief
Yoga can help reduce stress because it promotes relaxation, which is the natural opposite of stress. These tips for teens can help you tap into yoga's stress-reducing benefits.
6About Stressful Situations
How well we get through a stressful situation depends a lot on us. It's how we deal with that makes all the difference. Here are some ways to understand and manage stress.
7Repetitive Stress Injuries
Repetitive stress injuries happen when too much stress is placed on a part of the body, causing problems like swelling, pain, muscle strain, and tissue damage.
8Stress Fractures
It's not always easy to tell if you have a stress fracture, and stress fractures can get worse quickly. This article explains how to prevent and treat them.
9Posttraumatic Stress Disorder
Sometimes after experiencing a traumatic event, a person has a strong and lingering reaction known as posttraumatic stress disorder (PTSD). Getting treatment and support can make all the difference.
10What Stresses You Out About School?
Find out what our readers said about how they handle back-to-school worries.



Note: All information on TeensHealth® is for educational purposes only. For specific medical advice, diagnoses, and treatment, consult your doctor.

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