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1Marfan Syndrome
Marfan syndrome affects the body's connective tissue and can cause problems in the eyes, joints, and heart. But teens with Marfan syndrome can live normal lives. Find out how in this article.
2Strains and Sprains
Sprains and strains are common injuries, especially for people who play hard or are into sports. Find out what they are and how to recuperate from one.
3Nutrition & Fitness Center
Visit our nutrition and fitness center for teens to get information and advice on food, exercise, and sports.
4Food & Fitness
Ever wonder if some diets are really safe? Or how you can excel at sports? Get the lowdown on healthy eats, dieting, strength training, eating disorders, steroids, and more.
5Is It Safe to Lift Weights?
Find out what the experts have to say.
6Strength Training
Is working out with weights safe for teens? The best way to build muscle tone and definition is to combine aerobic and flexibility exercises with the right kind of strength training.
7Sports and Exercise Safety
Playing hard doesn't have to mean getting hurt. The best way to ensure a long and injury-free athletic career is to play it safe from the start. Find out how.
8Sports Center
Visit our sports center for tips on everything from choosing the best sport for you to dealing with sports pressure and injuries.
9Asthma Center
Visit our Asthma Center for information and advice on managing and living with asthma.
10Getting Exercise in College
All those hours of studying burn mental energy, but both your body and mind need physical exercise to function at their peak.



Note: All information on TeensHealth® is for educational purposes only. For specific medical advice, diagnoses, and treatment, consult your doctor.

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