KidsHealth

1Energy Drinks and Food Bars: Power or Hype?
Energy drinks and nutrition bars often make big promises. But when you cut through the hype, what are you really getting? Find out here.

2Ozone, Air Quality, and Asthma
Ground-level ozone and other air pollutants can trigger worsening symptoms and asthma flare-ups. But there are steps you can take to minimize your child's exposure.

3In the Band: Jens' Story
Can someone in a wheelchair march with the high school band? Yes, with a little help from his friends.

4Sports and Energy Drinks: Should Your Child Drink Them?
When it comes to keeping your kid hydrated, there's a dizzying array of drinks to choose from. Are sports and energy drinks right for your child?

5Kids and On-the-Go Nutrition
Protein, diet, energy, granola, and cereal bars have flooded the market. They offer convenience, but how do they stack up when it comes to nutrition?

6Motivation and the Power of Not Giving Up
Everyone struggles with staying motivated and reaching their goals. Just look at how many people diet, lose weight, and then gain it back again. But it's still possible to stay motivated if you take the right approach.

7Toddlers at the Table: Avoiding Power Struggles
By anticipating problems and offering choices, you can teach your toddler healthy eating habits and avoid power struggles about food.

8Radiation Sickness
You've probably heard of radiation sickness after the recent problems at two nuclear power plants in Japan. Find out about it in this article for teens.

9Healthy Habits for Life Resource Kit Part 3: Every Day is a Healthy Day
It's true - every day can be a healthy day for you and your children. Help children bring together the learning they've done so far. Celebrate their achievements as you all stay healthy and strong - everyday.

10Teacher's Guide: Digestive System (Grades 9 to 12)
Your students probably don't know as much as they could about how food powers their bodies. The more they know about their digestive systems, the better prepared they will be to make good decisions about nutrition and exercise, as well as treating minor digestive problems like indigestion.