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1Nutrition & Fitness Center
Visit our nutrition and fitness center for teens to get information and advice on food, exercise, and sports.
2Nutrition & Fitness Center
You know the importance of exercising and eating nutritious foods, but do you know how to raise a healthy and active child? Get practical advice and tips.
3Flu Center
Get the basics on how flu spreads and how to protect yourself.
4Nutrition & Fitness Center
Want to know more about eating right and being active? This is the place!
5Eat Like a Pro
Pro athletes know that eating healthy can help them feel great and play well. Find out what team nutritionists tell superstar athletes!
6Food & Fitness
Ever wonder if some diets are really safe? Or how you can excel at sports? Get the lowdown on healthy eats, dieting, strength training, eating disorders, steroids, and more.
7The New York Giants: Eating for Performance
Want to eat like a champ? Find out how the New York Giants use healthy food as part of their overall strategy.
8Healthy Eating: Mikayla's Story
Mikayla talks about how she was inspired to switch to a healthier diet, and what she learned about taking healthy eating from idea to reality.
9Breastfeeding FAQs: Your Eating and Drinking Habits
Here are answers to some common questions about what breastfeeding mothers should and shouldn't eat and drink.
10Eating Out When You Have Diabetes
Everybody loves to eat out. Can kids with diabetes go out to restaurants?


Note: All information on KidsHealth® is for educational purposes only. For specific medical advice, diagnoses, and treatment, consult your doctor.

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